junita angel's Journal, 25 Aug 21

kemarin masak tulang sapi untuk mkan siang dan malam jadi begini. semoga otot yg meningkat karena tetap latihan💪.
65.6 kg Lost so far: 5.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
216 kcal Fat: 0.60g | Prot: 2.66g | Carbs: 55.82g.   Dinner: Pepaya, Buah Anggur. more...
Gaining 4.2 kg a Week

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junita angel's Weight History


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