Weigh In record (no journal entry) for 25 August 2021
|
48.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 36.05g | Prot: 12.31g | Carbs: 36.33g.
Lunch: 현미밥, 올리브기름, 홈플러스 김가루, 명란젓, 계란후라이, 아보카도, 곤약쌀. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|