imeldahawa's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
55.5 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1050 kcal Fat: 41.32g | Prot: 35.39g | Carbs: 132.04g.   Breakfast: Ote-ote, Milo Milo, Pepes Tahu, Roti Panggang, Nasi Putih. Lunch: Selada, Bihun Goreng, Udang Goreng, Sosis Ayam. Dinner: Kerupuk Udang, Suntory Goodmood Jeruk, Nasi Goreng, Kerupuk Udang. Snacks/Other: Cireng, Nissin Walens Choco Soes (25g). more...
Losing 0.0 kg a Week

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imeldahawa's Weight History


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