chipa4444's Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

63 kg Lost so far: 2.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

1209 kcal

Fat: 33.08g | Prot: 109.97g | Carbs: 119.44g. Breakfast: Сырники Диетические, Цикорий. Lunch: Красная Фасоль (Консервированная), Фунчоза с Овощами, Котлета Рыбная. Dinner: Boombar Протеиновые Панкейки . Snacks/Other: Сырники ПП, Очень Важная Корова Творог Мягкий с Клубникой. more...

1865 kcal

Exercise: Muay Thai - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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chipa4444's Journal, 25 Aug 21

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chipa4444's Weight History