Weigh In record (no journal entry) for 25 August 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 3.00g | Prot: 20.25g | Carbs: 12.00g.
Breakfast: Melkunie Protein Chocolate Shake. more...
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Gaining 1.4 kg a Week
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