Weigh In record (no journal entry) for 25 August 2021
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85 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 77.76g | Prot: 116.85g | Carbs: 57.66g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana , Sałatka Grecka. Snacks/Other: Ziemniaki (Miąższ, z Solą, Gotowane), Pieczarki Smażone, Pikok Żurek z Białą Kiełbasą. more...
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steady weight
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Camillus85's Weight History
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