Weigh In record (no journal entry) for 25 August 2021
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88.6 kg
Lost so far: 8.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 9.23g | Prot: 9.54g | Carbs: 13.06g.
Breakfast: HK Ohuen Ohut Kevyt Meetvursti, Valio Arki Juusto, Lehtisalaatti (Vihreä), Keiju Kaura, Maitokahvi, Vaasan Ruispalat Ohut Herkku, Tuorekurkku (Kuorineen). more...
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Gaining 0.0 kg a Week
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