Weigh In record (no journal entry) for 25 August 2021
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 43.32g | Prot: 25.97g | Carbs: 127.54g.
Breakfast: Огурец (с Кожурой), Сливочное Масло, Кофе, Гречка Отварная, Жареное Яйцо. Lunch: Яблоко Зеленое. Dinner: Персик Персик, Фунчоза с Овощами. Snacks/Other: Now Foods Omega 3, Капучино. more...
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2209 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Weight Training (Bodybuilding) - 55 minutes, Walking (slow) - 3/kph - 1 hour and 2 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Юлия Ульянова's Weight History
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