Weigh In record (no journal entry) for 25 August 2021
|
61.7 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 45.53g | Prot: 68.35g | Carbs: 76.55g.
Breakfast: Aldi Haferflocken, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Wienerwald Halbes Hänchen . Dinner: REWE Bio Maiswaffeln, Olivenöl, Tomaten, Aldi Hänchenbrustfilet. Snacks/Other: Weinschorle. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|