Weigh In record (no journal entry) for 25 August 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 59.48g | Prot: 51.13g | Carbs: 113.42g.
Breakfast: Lidl Biscottes, Etorki Fromage de Brebis . Lunch: Ratatouille Maison, Huile d'Olive, Lidl Osso Bucco de Dinde, Lidl Pain de Campagne Gris. Dinner: Tomates, Ail, Huile d'Olive, Lidl Pain de Campagne Gris, Pistaches Grillées à Sec (sans Sel Ajouté). more...
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Gaining 3.5 kg a Week
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