Weigh In record (no journal entry) for 25 August 2021
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 28.32g | Prot: 88.54g | Carbs: 88.00g.
Breakfast: Fleury Michon Jambon. Lunch: Hotos Yaourt Grec 0%, Carrefour Fromage Blanc 0%, Galbani Ricotta, Courgette, Champignons, Huile de Sésame, Sel, Poivre Noir, Moutarde, Oeuf. Dinner: So Shape Macaroni & Cheese. Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 5.6 kg a Week
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