Weigh In record (no journal entry) for 25 August 2021
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 5.76g | Prot: 6.21g | Carbs: 16.64g.
Breakfast: Русское Море Икра Осетровая Имитированная, Pretto Сыр Рикотта, Эко Хлеб Хлебцы с Аджикой. more...
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Losing 2.8 kg a Week
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