Weigh In record (no journal entry) for 25 August 2021
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113.3 kg
Lost so far: 13.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 44.56g | Prot: 51.46g | Carbs: 84.52g.
Breakfast: Bonduelle Les 3 Légumes Haricots Verts Carottes Pois Gourmands, Cappuccino. Lunch: Prunes, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Bonduelle Les 3 Légumes Haricots Verts Carottes Pois Gourmands. Dinner: Melon, Amora Mayonnaise de Dijon, Soignon Râpé de Chèvre, Marque Repère Knacks, Ebly Blé Cuit, Chou Romanesco. Snacks/Other: Lay's Chips à l'ancienne . more...
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Losing 1.5 kg a Week
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keelock9's Weight History
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