Weigh In record (no journal entry) for 25 August 2021
|
83.3 kg
Lost so far: 2.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 12.13g | Prot: 21.88g | Carbs: 20.15g.
Breakfast: Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Коломенское Хлеб Ломайка Ржаная, Кофе с Молоком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktory52's Weight History
|