Weigh In record (no journal entry) for 25 August 2021
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75.9 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 78.69g | Prot: 94.68g | Carbs: 129.55g.
Breakfast: Кефир 2,5%, Папа Может Колбаса , Метро Драники. Lunch: Сосиска Индейки, Barilla Макароны. Dinner: Свинина. Snacks/Other: Яшкино Вафли с Варёной Сгущёнкой. more...
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Losing 1.4 kg a Week
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snezh2011's Weight History
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