Weigh In record (no journal entry) for 25 August 2021
|
66.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 43.79g | Prot: 57.95g | Carbs: 59.77g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сливочное Масло, Хлеб Зерновой, Ашан Кабачок, Гречка с индейкой. Snacks/Other: Виноград, Сазан. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|