Weigh In record (no journal entry) for 25 August 2021
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52.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 26.71g | Prot: 44.56g | Carbs: 51.84g.
Breakfast: Dutch Lady Milk (原味), 聖安娜 香蕉毛巾蛋糕. Lunch: 魚, 綠葉生菜, 飯, 豬肉. more...
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Losing 2.8 kg a Week
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GrLa0913's Weight History
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