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smgt smgt...
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 17.36g | Prot: 28.64g | Carbs: 96.27g.
Breakfast: Bakso Daging Sapi, Frisian Flag Kental Manis, Sari Roti Roti Tawar (2), Sambal Goreng, Putih Telur Matang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 0.5 kg a Week
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senang89's Weight History
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