Weigh In record (no journal entry) for 25 August 2021
|
58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 31.87g | Prot: 24.38g | Carbs: 62.24g.
Breakfast: Пельмени, Alpen Gold Шоколад. Lunch: Колбаса Варено-Копченая, Сыр Российский, Mission Deli Пшеничная Лепешка. Dinner: Вареное Яйцо, Сыр Российский, Гречка Отварная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|