Weigh In record (no journal entry) for 25 August 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 63.91g | Prot: 86.17g | Carbs: 195.41g.
Breakfast: Koffie met Melk, Blauwe Bessen, Melkunie Protein Vanilla. Lunch: Chips (Gezouten), Vol au vent uit de oven. Dinner: broccolisoep. Snacks/Other: Koffie met Melk, Maltesers Maltesers, Port, Boni Fruityoghurt, Banaan, Koffie met Melk. more...
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2520 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Driving - 15 minutes, Working - 7 hours, Grocery Shopping - 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Veereltje's Weight History
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