Weigh In record (no journal entry) for 25 August 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 35.36g | Prot: 84.32g | Carbs: 138.58g.
Breakfast: Greenfields Low Fat Milk, Greenfields Original Yogurt, Stroberi, DiabetaMil Sweetener. Lunch: Tumis Kangkung, ABC Kecap Manis, Dada Ayam, Lalapan, Nasi Putih, Uleg Sambal Pedas. Dinner: Sayur Bening Bayam, Ikan Bandeng, Sagu. more...
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Losing 8.4 kg a Week
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Eka Putri D's Weight History
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