|
D130
|
89.2 kg
Lost so far: 34.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 20.19g | Prot: 51.38g | Carbs: 16.02g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Dinner: Ervilhas (Congelado), Sadia Queijo Prato Lanche, Gema de Ovo, Clara de Ovo, Tomates. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|