Weigh In record (no journal entry) for 25 August 2021
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 80.88g | Prot: 53.41g | Carbs: 105.36g.
Breakfast: Sari Roti Roti Tawar (1), Indocafe Coffeemix 3 in 1, Alpukat, Morin Selai Kacang. Lunch: Buah Naga, Tahu Goreng, ABC Kecap Manis, Gado Gado, Telur Balado. Dinner: Chiki Chiki Balls Rasa Keju. Snacks/Other: Monde Serena Egg Roll. more...
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Losing 0.7 kg a Week
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amaliasunaryo's Weight History
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