loulou114's Journal, 07 Mar 11

loulou114's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2011

60.3 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:

1241 kcal

Fat: 23.98g | Prot: 66.11g | Carbs: 185.15g. Breakfast: 1% Fat Milk, Maple Pecan Crisp. Lunch: Bgty Ginger Chilli Prawns Noodles. Dinner: Green Thai Chicken. Snacks/Other: Salt & Vinegar Flavour Rice and Corn Snacks, Muller Light Toffee Yogurt, Caramel. more...

1808 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

loulou114's Weight History

View Complete History

loulou114's Journal, 07 Mar 11

Submit a Comment

loulou114's Weight History