Weigh In record (no journal entry) for 25 August 2021
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49.2 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 41.83g | Prot: 37.87g | Carbs: 192.40g.
Breakfast: Mentimun (dengan Kulit), Belimbing. Lunch: Ichitan Thai Milk Tea, Emina Cheese Stick, Roti Canai, Bakso Aci, HokBen Paket B. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Ellenka Fiber Creme, Nutrifood Diabetamil Sweetener, Nescafe Classic. more...
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Gaining 0.5 kg a Week
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shiikaaas's Weight History
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