Weigh In record (no journal entry) for 25 August 2021
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49.5 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 17.54g | Prot: 30.85g | Carbs: 183.94g.
Breakfast: 피자스쿨 고구마피자, 찐고구마, 단호박찜, 방울 토마토. Lunch: 나물비빔밥. Dinner: 복숭아, 찐옥수수, 바나나, 구운계란. Snacks/Other: 해태 구운고구마, 길림양행 와사비맛 아몬드, 매일유업 아몬드브리즈 언스위트. more...
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Losing 0.0 kg a Week
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