Putri Sayyidina's Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

44.5 kg Lost so far: 3.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

850 kcal

Fat: 18.71g | Prot: 40.85g | Carbs: 143.51g. Breakfast: Tropicana Slim Gula Jawa, Kraft All in 1 Cheddar, Mariza Selai Srikaya, Pancake oatmeal pisang. Lunch: Ikan Cakalang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Snacks/Other: Pie Susu. more...

1104 kcal

Exercise: Stretching (yoga) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 25 Aug 21

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Putri Sayyidina's Weight History