Weigh In record (no journal entry) for 24 August 2021
|
116 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 56.79g | Prot: 61.78g | Carbs: 126.28g.
Breakfast: Café, Pain Complet, Herta Tendre Noix Supérieur , Oeuf sur le Plat. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Auchan Comté, Pain de Mie, Vinaigrette, Carottes. Dinner: Riz Blanc, Huile d'Olive, Crème Fraîche Épaisse, Saumon Cuit au Four ou Grillé, Vinaigrette, Salade Verte. Snacks/Other: Pomme. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|