Weigh In record (no journal entry) for 18 August 2021
|
84.2 kg
Lost so far: 7.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 17.25g | Prot: 20.65g | Carbs: 22.97g.
Breakfast: Ovo, Boa Nata Queijo Minas Padrão, Banana Nanica. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrienymoretti's Weight History
|