Weigh In record (no journal entry) for 24 August 2021
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 67.43g | Prot: 34.09g | Carbs: 174.97g.
Breakfast: Nestlé Passatempo Recheado Chocolate, Perdigão Mortadela, Pão de Forma, Heinz Ketchup, Tirol Queijo Mussarela (18g), Café com Açúcar, Água com Limão. Lunch: Elegê Iogurte, Ruffles Ruffles Original. Dinner: Tang Refresco em Pó, Couve Manteiga Refogada, Heinz Ketchup, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Kibon Sorvete de Chocolate, Guaraviton Ginseng. more...
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Losing 0.5 kg a Week
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Nathyathalia's Weight History
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