Weigh In record (no journal entry) for 11 March 2014
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77.1 kg
Lost so far: 13.2 kg.
Still to go: 9.0 kg.
Diet followed: 100%.
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775 kcal
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Fat: 10.50g | Prot: 25.00g | Carbs: 148.72g.
Lunch: Royal Dark Yacon Syrup, Healthy Choice Sweet Asian Potstickers. Dinner: Black Tea, Black Tea, Whole Foods Market Stevia, Whole Foods Market Stevia, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Fresh & Easy Apple Slices. more...
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steady weight
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clearwatermaillady's Weight History
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