Weigh In record (no journal entry) for 07 March 2011
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103.0 kg
Lost so far: 17.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 17.50g | Prot: 27.00g | Carbs: 62.00g.
Lunch: Ritz Wole Wheat Crackers, Sliced Jalapeno (for Large Burger), Ovals Hamburger Dill Chips, 98% Fat Free Honey Roasted Turkey Breast, Classic Yellow Mustard, Light Mayo, Sliced Sharp Cheddar, Aladdin's Plain Pocket Pita Breads (Large). more...
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Gaining 0.1 kg a Week
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Hughesdogg's Weight History
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