Hughesdogg's Journal, 07 Mar 11

Weigh In record (no journal entry) for 07 March 2011
103.0 kg Lost so far: 17.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:
505 kcal Fat: 17.50g | Prot: 27.00g | Carbs: 62.00g.   Lunch: Ritz Wole Wheat Crackers, Sliced Jalapeno (for Large Burger), Ovals Hamburger Dill Chips, 98% Fat Free Honey Roasted Turkey Breast, Classic Yellow Mustard, Light Mayo, Sliced Sharp Cheddar, Aladdin's Plain Pocket Pita Breads (Large). more...
2508 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Hughesdogg's Weight History


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