Weigh In record (no journal entry) for 24 August 2021
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68.7 kg
Lost so far: 10.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 26.91g | Prot: 92.49g | Carbs: 114.38g.
Breakfast: Огурец (с Кожурой), Му-Му Салат из Свежих Помидоров с Луком , Гороховая Каша, Печень Говяжья Жареная, Яблоко, Яичный Белок. more...
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Losing 2.1 kg a Week
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