Weigh In record (no journal entry) for 23 August 2021
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110.2 kg
Lost so far: 4.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 95.53g | Prot: 115.18g | Carbs: 65.43g.
Breakfast: Meierbaer Eiweißbrot, Bio-Zentrale Müsli Protein Pur, Kaufland Avocado, Ei, Edeka Räucherlachs, Rama Margarine, Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio. Dinner: Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio, Meierbaer Eiweißbrot, Harter Parmesan, Italiamo Salami Milano, Mai Tai, Lidl Mozzarella Light. more...
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Gaining 2.6 kg a Week
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SalvatoreStallone87's Weight History
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