Weigh In record (no journal entry) for 24 August 2021
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126.7 kg
Lost so far: 16.6 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 95.71g | Prot: 239.04g | Carbs: 78.30g.
Lunch: Queso Fresco, Lentejas Cocidas, Papa Cocida, Holantao, Rabanito, Caigua, Pepino, Espárragos, Brócoli Cocido (Fresco), Vainitas, Pechuga de Pollo. Dinner: Suiza Salchicha de Huacho, Holantao, Rabanito, Pechuga de Pollo, Caigua, Vainitas, Espárragos, Brócoli Cocido (Fresco). Snacks/Other: Arándanos, Fresas, Tigo Yogurt Griego Natural Descremado . more...
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Gaining 0.7 kg a Week
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