Weigh In record (no journal entry) for 24 August 2021
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68 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 22.06g | Prot: 32.67g | Carbs: 167.62g.
Lunch: Sirke, Limon. Dinner: Pişmiş Olgun Soğan, Salatalık (Soyulmuş), Kırmızı Domates, Öncü Domates ve Biber Karışık Salça , Kelly's Fitness Club Yulaf , Pişmiş Kabak, Mandalina, Şeftali, Üzüm, Ev Yapımı Yoğurt. more...
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Losing 7.7 kg a Week
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vitaminddeficient's Weight History
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