Weigh In record (no journal entry) for 24 August 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 27.67g | Prot: 33.23g | Carbs: 99.34g.
Breakfast: Gloria Mantequilla, Café Instantáneo , Redondos Sangrecita Criolla, Ciabatta. Lunch: Habas, Arroz Blanco, Hígado de Pollo, Quinoa (Cocida). Dinner: Alfajor, Nestlé Sublime. Snacks/Other: Danlac Yogurt Sabor Natural. more...
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steady weight
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