Weigh In record (no journal entry) for 24 August 2021
|
76.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 52.91g | Prot: 48.60g | Carbs: 107.50g.
Breakfast: Pisang Goreng, Solaria Kwetiau Goreng. Dinner: Sohun Kaca Mie, Jagung Rebus, Bakso dengan Saus (Campuran). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yunita r.sari's Weight History
|