Weigh In record (no journal entry) for 11 March 2014
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 20.36g | Prot: 25.59g | Carbs: 130.24g.
Breakfast: Stadtbäckerei Junge Feinbrot, Prima Kost Mediterrane Creme Paprika Peperoni, REWE Leberwurst. Lunch: Maggi Rouladen, Kartoffelpüree mit Milch (Frischware). Snacks/Other: Beck's Bier (330 ml), Cuba Libre, Süße Pralinen, Wassereis. more...
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steady weight
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Littlenil's Weight History
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