Weigh In record (no journal entry) for 24 August 2021
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135.0 kg
Lost so far: 14.0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 76.00g | Prot: 83.00g | Carbs: 225.00g.
Breakfast: No Cow Chocolate Fudge Brownie Bar. Lunch: Trader Joe's Thai Vegetable Gyoza, Ajinomoto Vegetable Yakisoba. Dinner: Daiya New York Cheezecake, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Ultimate Plant-Based Burger. Snacks/Other: No Cow Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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