Weigh In record (no journal entry) for 24 August 2021
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49.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 71.46g | Prot: 84.65g | Carbs: 191.14g.
Breakfast: Wedel Biała Czekolada, Migdały, Purella Food Super Musli Pryjemność, Oskroba Ciasteczka Owsiane z Masłem, Maliny, Dr. Oetker Kisiel, Nadzienie 2. Lunch: Nasze Smaki Frankfurterki Wędzone, Ziemniaki (Miąższ, z Solą, Gotowane), Żurek. Dinner: Nektarynki, Kinder Maxi King. Snacks/Other: Galbani Mozzarella, Pilos Srebrzysty Ser Pleśniowy w Plastrach, Chleb Graham. more...
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1746 kcal
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Exercise:
praaowanie - 3 hours and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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starsza_pani_po_30's Weight History
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