Weigh In record (no journal entry) for 24 August 2021
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75 kg
Lost so far: 24.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 46.42g | Prot: 18.93g | Carbs: 49.21g.
Breakfast: زيت الزيتون, بيضة مسلوقة, White Cheese جبنة بيضاء (President) , الطماطم, خيار خيار. Dinner: جزر جزر. more...
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Losing 1.2 kg a Week
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raghda sarhan's Weight History
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