Weigh In record (no journal entry) for 24 August 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 49.40g | Prot: 46.51g | Carbs: 171.52g.
Breakfast: Substancia Suco Verde, Ovo, Banana, Mamão Papaia. Lunch: Melão, Pepino (com Casca), Alface, Tio João Arroz Integral Cozido, Abóbora Seca e Sementes de Abóbora sem Casca, Sementes de Girassol sem Casca, Sementes de Sésamo Inteiras e Secas, Bonduelle Ervilha Suave, Qualidoro Palmito Pupunha. Dinner: Mexerica. Snacks/Other: Castanhas de Caju, Água de Coco. more...
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Gaining 1.4 kg a Week
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hcarolinaa's Weight History
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