Weigh In record (no journal entry) for 24 August 2021
|
93.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 40.11g | Prot: 63.08g | Carbs: 168.52g.
Breakfast: Té Endulzados con Azúcar, Hallulla, Colun Queso Gouda Laminado. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), CCU Limón Soda. Dinner: Pizza de Queso de Masa Delgada con Verduras, Pizza de Carne y Verduras. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauricio,sepulveda's Weight History
|