Weigh In record (no journal entry) for 24 August 2021
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100.7 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 15.50g | Prot: 14.30g | Carbs: 27.52g.
Breakfast: Albertsons French Bread, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Land O'Lakes Light Butter. more...
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Losing 0.8 kg a Week
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greg27607's Weight History
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