Weigh In record (no journal entry) for 23 August 2021
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86.2 kg
Lost so far: 4.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 36.81g | Prot: 24.05g | Carbs: 104.42g.
Breakfast: Reduced Fat Milk, Post Honey Bunches of Oats with Real Strawberries. Dinner: Taco Bell Nacho Cheese Dip, Taco Bell Nacho Fries. Snacks/Other: Mountain Dew Baja Blast (12 oz). more...
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Losing 0.7 kg a Week
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booandabbsbffl's Weight History
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