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-----447-----
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 102.65g | Prot: 94.29g | Carbs: 181.25g.
Breakfast: Bananas , Boost Boost High Protein. Lunch: Rotisserie Chicken, Cooked Green Peas (Canned), Crystal Light Grape Crystal Light Energy. Dinner: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Colby Cheese, Crystal Light Grape Crystal Light Energy. Snacks/Other: Colby Cheese, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Crystal Light Grape Crystal Light Energy, Jimmy's Dill Vegetable Dip, Baby Carrots . more...
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steady weight
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clydebrown's Weight History
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