heckzecke's Journal, 24 Aug 21

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101.8 kg Lost so far: 36.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
476 kcal Fat: 9.86g | Prot: 22.78g | Carbs: 75.16g.   Breakfast: Exquisa 0,2% Fitline Frischkäse, Winsenia Nussenia, Bergader Frische Alpenmilch, Milbona Skyr Pur, Schwartau Samt Mango, Kaffee, Grandessa Waldfrucht Fruchtaufstrich, Schwartau Samt Zweierlei Kirschen, Kaffee mit Milch, Roggenbrötchen. more...
Gaining 1.4 kg a Week

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heckzecke's Weight History


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