Weigh In record (no journal entry) for 24 August 2021
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 15.67g | Prot: 21.11g | Carbs: 42.91g.
Breakfast: Kanapka z Szynką i Serem, Kawa z Mlekiem i Cukrem. more...
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Losing 0.7 kg a Week
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