Weigh In record (no journal entry) for 24 August 2021
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49.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 29.37g | Prot: 66.54g | Carbs: 41.89g.
Dinner: 탄단지 닭가슴살 소시지 할라피뇨맛, 커클랜드 프로틴바 브라우니, 커클랜드 프로틴바 쿠키도우, 소와나무 슬라이스치즈, 치즈불닭 닭가슴살 큐브, 닭가슴살 큐브 치즈맛, 닭가슴살 큐브 청양고추맛. more...
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Gaining 6.3 kg a Week
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